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Young adult receiving supportive mental health counseling
FOR YOUNG ADULTS 18-35

Feel Better Today

We help you feel better. We understand you.

Key Takeaways

  • NDIS funds psychosocial support for mental health conditions that significantly impact daily life
  • Different from Medicare psychology - NDIS covers practical daily support, not clinical treatment
  • Standard rate is $70.23/hour for mental health support workers
  • The Well Team specializes in supporting young adults 18-35 across Sydney, Melbourne & Darwin

1 in 4 Young Adults Need Support

You're not alone. Our team understands what you're going through.

Counselor providing individual support
1-on-1 Support

Talk One-on-One

Talk in private with someone who understands you and speaks your language.

  • Anxiety & depression support
  • Help with hard times
  • Be proud of who you are
Diverse group therapy session
Group Sessions

Group Support

Meet other young adults who understand you in a safe place.

  • Young adult focus groups
  • Support from your culture
  • Learn new skills

NDIS Mental Health vs Medicare Mental Health

Understanding the difference

AspectNDIS Psychosocial SupportMedicare Psychology
PurposeDaily living supportClinical treatment
ProviderSupport workers, coachesPsychologists
FocusPractical skills, routinesTherapy, diagnosis
FundingNDIS planMedicare rebate
SessionsOngoing as neededLimited per year

NDIS Pricing Guide

Mental health support rates (2025-26)

Weekday Support

$70.23

/hour

Saturday Support

Higher rates

apply

Sunday Support

Higher rates

apply

Public Holidays

Higher rates

apply

Source: NDIS Pricing Arrangements 2025-26

View NDIS pricing on ndis.gov.au
BEYOND TRADITIONAL THERAPY

Get Better Your Way

Social activities for mental health

Make Friends

Make friends doing things you like - cafes, sports, art, games.

Creative art therapy session

Be Creative

Show how you feel through art, music, writing - anyone can do it.

Family support consultation

Family Help

Your family can help too. We understand your culture.

Real Stories

"My counselor understood my family dynamics without me having to explain. For the first time, I felt truly heard."

— Maria, 24, Managing anxiety with cultural support

"The group sessions with other young adults helped me realize I wasn't alone. We support each other like family."

— Tane, 28, Building community connections

"Art therapy gave me a way to express what I couldn't put into words. My Eurasian background is now something I celebrate."

— Alex, 22, Finding identity through creativity
89%
Feel more confident
92%
Better relationships
95%
Would recommend

Helpful Guides

Learn more about NDIS mental health support

Mental Health Support Guide

Complete guide for young adults accessing NDIS mental health support.

NDIS Eligibility Guide

Step-by-step guide to NDIS eligibility for 2026. Check if you qualify.

Frequently Asked Questions

Start Today

Take the first step. We'll help you.

Private. We understand you. NDIS pays.